NUTRITION THERAPY

Nutrition is the foundation of health, and no two bodies are the same. Personalized nutrition therapy considers your unique biochemistry, metabolism, genetics, and microbiome to support meaningful, sustainable dietary changes.

  • Our first session together generally runs for an hour, and follow-ups are 45 minutes thereafter. During this time we’ll start off slowly; I like to get a good sense of a person’s current lifestyle, medical history, and goals.

    From there we’ll work together through nutrition interventions and health coaching at a pace that works for you, meeting once every two weeks. At the end of each consultation, we’ll establish clear and achievable goals, or action steps for you to work on in between sessions. These goals help us track your progression and make healthy lifestyle changes seem natural.

  • • Sports Nutrition

    • Weight Management

    • Gut Health

    • Pregnancy

    • Hyperlipidemia (High Cholesterol)

    • Gastrointestinal Disorders

    • Nutrition & Cancer

    • Eating Disorders

    • Food Allergies

    • Grocery Store Tours

  • We call it the amazon of supplements. It is a safe and reliable online platform where you can order your high quality supplements and have it sent directly to your home. Its a great way to hold our clients accountable for continuing their therapy plans without having to drive to our office.

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HOW IT WORKS

  • 02 / Assessment

    Our dietitian conducts a lengthy assessment of your: lifestyle, dietary habits, stress levels, family history, environment and bio-individuality to help us determine the proper treatment plan for you.

  • 01 / 1:1 Consultation

    At Envivo, we offer personalized nutrition to help leverage human individuality and drive nutrition strategies that can prevent, manage, and treat disease and optimize health.

LET US HELP YOU LIVE BETTER

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